2014 is a new year!  Which means a brand new start!  So many people out there have goals and resolutions.  What are your 2014 resolutions?  Is it to get in shape?  Maybe drop a few pounds?  Lose 80 pounds?  Tone up and get some muscle definition?  Maybe it's just to eat healthier and have more energy!  Whatever it is, I can help you!  These challenge groups have completely changed my mindset on dieting!  I don't even diet anymore.  I just eat healthy.  I get to eat all the time!  There's no starvation involved.  So are you ready to accept the challenge and be in the best shape of your life?  My 2014 New Year New You challenge group begins on January 6, 2014.  Spaces are limited so act quickly to get your spot!  You'll receive daily motivation and support for your fitness goals.  Along with meal plans, recipes, fitness tips, and all the support you need.  This is all done through a closed Facebook group.  Let's make 2014 the best year yet!  Check out this video on our Team Beachbody Challenge groups.  They're an awesome way to help you reach your health and fitness goals!  Join me today!

Challenge Group Overview

Here's to getting fit in 2014

Where did the year go?  2013 has been a challenge for me.  I've struggled with my weight for the past few years and finally in August of 2013 I had my "Ah-ha" moment!  I was looking online for different workouts; mainly a quick fix!  I stumbled across several sites on Facebook about clean eating and strength training.  So I thought why not?  I've never succeeded at anything before so what would it hurt right?  In 1 week of clean eating only, I dropped about 3 pounds.  I thought to myself, I can keep doing this!  So I did.  Sure I'd have a cheat here and there, but mainly I stayed on track and even added a little weight lifting a few days a week.  I lost about 10 pounds total in 3 months and I was stuck there.  I was getting frustrated and ready to throw in the towel until I came across a site on Pinterest for a Team Beachbody coach.  I went to the website and signed up for my free account with my free coach...little did I know how much I would fall in love with this company.  I joined a 7 day challenge group with my coach and sampled Shakeology for the first time...I fell in love with the shakes immediately!  I decided to order a workout and a month's supply of Shakeology.  T25 was a perfect fit for me...25 minutes a day and an AWESOME workout!  I incorporated clean eating along with the workout EVERYDAY!  It was a challenge at first because I wanted to do my workouts in the morning-I'm so not a morning person!  But I only had to wake up 30 minutes earlier, so I knew I could do it if I wanted it bad enough...and I did!  I started getting up every morning to workout.  After about 4 weeks it definitely became a habit for me.  I even wake up before my alarm now!  I have energy to start my day and I feel amazing.  I'm down a total of 17 pounds so far since August and I'm really noticing a difference in my body; especially how my clothes are fitting.  I've lost several inches since starting my Beachbody routine.  I can't wait to continue this into 2014.  I have about 2 and a half weeks of my Beta phase in T25 and I can't wait for the final results!  I'm armed and ready to bring on 2014.  I'm going to work hard eating clean and working out 5-6 days a week.  Hoping to become more organized in the process to help me through it!  I hope to be at my goal weight by January 2015!  Bring on the new year!