Wednesday, December 25, 2013
Here's to getting fit in 2014
Where did the year go? 2013 has been a challenge for me. I've struggled with my weight for the past few years and finally in August of 2013 I had my "Ah-ha" moment! I was looking online for different workouts; mainly a quick fix! I stumbled across several sites on Facebook about clean eating and strength training. So I thought why not? I've never succeeded at anything before so what would it hurt right? In 1 week of clean eating only, I dropped about 3 pounds. I thought to myself, I can keep doing this! So I did. Sure I'd have a cheat here and there, but mainly I stayed on track and even added a little weight lifting a few days a week. I lost about 10 pounds total in 3 months and I was stuck there. I was getting frustrated and ready to throw in the towel until I came across a site on Pinterest for a Team Beachbody coach. I went to the website and signed up for my free account with my free coach...little did I know how much I would fall in love with this company. I joined a 7 day challenge group with my coach and sampled Shakeology for the first time...I fell in love with the shakes immediately! I decided to order a workout and a month's supply of Shakeology. T25 was a perfect fit for me...25 minutes a day and an AWESOME workout! I incorporated clean eating along with the workout EVERYDAY! It was a challenge at first because I wanted to do my workouts in the morning-I'm so not a morning person! But I only had to wake up 30 minutes earlier, so I knew I could do it if I wanted it bad enough...and I did! I started getting up every morning to workout. After about 4 weeks it definitely became a habit for me. I even wake up before my alarm now! I have energy to start my day and I feel amazing. I'm down a total of 17 pounds so far since August and I'm really noticing a difference in my body; especially how my clothes are fitting. I've lost several inches since starting my Beachbody routine. I can't wait to continue this into 2014. I have about 2 and a half weeks of my Beta phase in T25 and I can't wait for the final results! I'm armed and ready to bring on 2014. I'm going to work hard eating clean and working out 5-6 days a week. Hoping to become more organized in the process to help me through it! I hope to be at my goal weight by January 2015! Bring on the new year!
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