Friday, January 31, 2014

Bean Salsa

So the Super Bowl is this weekend.  Normally I'd make some wings and chips and dip and maybe some pizza.  This year I'm going to try a new approach.  Sure I'll still have the wings-can you really watch football with them?!  But here's another recipe to try with your chips, or even just as a side on your plate that's good for you.  I got this recipe from my coach Melanie and it's great!  We can still eat good food and have it healthy right?!

What You'll Need:

1 Red onion finely diced
1 can of Black Beans drained and rinsed
1 can of Kidney beans drained and rinsed
1 avocado sliced into chunks
1 tomato diced
1 TBSP apple cider vinegar
2 TBSP salsa
1 1/2 cups of frozen corn thawed and drained
3 TBSP Greek yogurt
Olive Oil


Mix all the liquid ingredients together, then add in the rest of them and stir together.  Serve with Tortilla Chips-preferably a natural brand with very few ingredients. 

No comments:

Post a Comment