Friday, January 10, 2014

Falling off Track

Well, I thought getting back to regular life after the holidays would be great this week.  I was so prepared for Monday, had our lunches and breakfast Shakeology made and woke up and did my workout.  All day my eating was dead on!  It felt so awesome!  Then Tuesday came...wow I couldn't get out of bed....really?  I went my whole vacation getting up and working out just fine, then this happens?!  I went to work and ate good all day, but once I got home...no workout :(  So disappointed in myself!  Wednesday was much better! Worked out and ate perfect still.  Thursday again...couldn't get out of bed!  What was the deal?!  Then went out for Mexican food...one of my favs...Although the rest of the day was perfect and I did go without eating tortillas so I felt good about that.  But then Friday....Had to leave for work out of town by 6:30am...no workout!  At a meeting all day which meant food was brought in...not good!  I feel just horrible about my week because i was making such good progress..even down another 2 pounds on Tuesday!  Tomorrow is Saturday and I have a list of cleaning to do at home so that itself will be a workout!  I definitely plan to do a T25 workout...or 3!  I'm going to stay on track now-even through the weekend.  I'm angry at myself, but what can I do?  The damage has been done and there's no going back so I might as well suck it up and move on and just make next week rock even more!  I keep telling myself...do not give in and do NOT give up!

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